Monday, February 27, 2017

Baked Butternut Squash



Simple foods are always good and this is easy to do and good for you

What you need for 2 servings 281 cals
1 butternut squash, halved lengthwise and seeded
water
1 tablespoon butter, divided
1/2 cup brown sugar, divided
1 tsp cinnamon
salt and ground black pepper to taste

How to make them
Preheat oven to 350 degrees F (175 degrees C).
Place squash, cut sides down, in a 9x13 baking dish. Pour water into dish
around squash halves.
Bake in the preheated oven until tender and easily pierced with a fork,
about 1 1/2 hours.I turn mine over and and add brown sugar, cinnamon and butter or you can Carefully remove the skin with a fork; it should be
very easy to remove, season with salt and pepper to taste.
To cook a large squash takes 90 minutes. If you have a smaller squash,
adjust the baking time.

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