Sunday, May 4, 2014

Cilantro-Lime Garlic Chicken and Avocado Salsa


Take a Smell of this Cilantro Lime pungent cilantro-lime garlic marinade and you wont be able to wait to eat
Serve with your favorite rice.

What you Need:
2 tablespoons minced fresh cilantro
4 tablespoons fresh lime juice
4 tablespoons olive oil
4 cloves garlic minced
1/2 teaspoon sea salt
1 teaspoon pepper
1/2 teaspoon cayenne pepper(optional for heat)
1/.2 teaspoon paprika
Add
4 (6-ounce) skinless, boneless chicken breast halves

Cooking spray
Salsa:
1 cup chopped plum tomato (about 2)
2 tablespoons finely chopped onion
2 teaspoons fresh lime juice
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
1 avocado, peeled and finely chopped

How to Cook:
To prepare chicken, combine first 8 ingredients in a large bowl; toss and let stand
30 minutes or overnight. Remove chicken from marinade; discard marinade. Sprinkle chicken evenly
with 1/4 teaspoon salt and a dash of paprika Heat a grill pan over medium-high heat. Coat pan with cooking
spray. Add chicken to pan; cook 6 minutes on each side or until done. Or Grill until chicken is done

To prepare salsa, combine tomato and next 4 ingredients (through pepper) in a
medium bowl. Add avocado; stir gently to combine. Serve salsa over chicken.

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