Tuesday, October 22, 2013
Slow Cooker Chicken Stroganoff Healthy Recipe
We love the rich smooth taste of Stroganoff but I found ways to make it without all the heaviness and calories. Try it and I bet you agree it's GOOD FOOD.
Original recipe makes 4
1 tablespoon chopped carrot
1 tablespoon chopped parsley
1 tablespoon chopped onion
1 clove garlic
1/4 teaspoon lemon zest
1 teaspoon salt
1/4 teaspoon ground black pepper
4 skinless, boneless chicken breast halves - cubed
2 tablespoons butter
4 ounces Neufchatel cheese
8 ounces natural cream of chicken soup
8 ounces fresh mushrooms
1 cup frozen peas
Combine the carrot, parsley, onion, garlic, lemon zest, salt, and ground pepper in a small blender or food processor. Process until finely chopped and transfer to slow cooker. Add chicken, mushrooms and butter and mix. Cook on Low for 5 to 6 hours.
Stir in Neufchatel cheese, chicken soup, and peas. Cook on High until heated through, about 30 minutes.