My Announcements and Achievements

Monday, September 9, 2013

Mango and Yogurt Smoothie

I really like Mango and Smoothies so I like making theseeasy to do and good for you

1/4 teaspoon ground cinnamon
1 1/2 cups low-fat plain yogurt
2 1/2 cups frozen mango chunks
1 tablespoon honey
Juice from half lime
1. Toss into blender.

Top with 1/4 cup chopped nuts, such as almonds or walnuts, for a more filling meal.

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