Saturday, September 14, 2013

20-Minute Skillet Salmon


Got 20 minutes then you have time for a good dinner, add a salad and fresh fruit you can have this ready in a few minutes really

What You Need
1 Tbsp. Oil
4   Salmon fillets (1 lb.)
1 cup Fat-free milk
1/2 cup  (1/2 of 8-oz. tub) PHILADELPHIA 1/3 Less Fat than Cream Cheese
1/2 cup chopped cucumbers
2 Tbsp.  chopped fresh dill

Make It
HEAT oil in large skillet on medium-high heat. Add fish; cook 5 min. on each side or until fish flakes easily with fork. Remove from skillet; cover to keep warm.

ADD milk and reduced-fat cream cheese to skillet; cook and stir until cream cheese is completely melted and mixture is well blended. Stir in cucumbers and dill.

RETURN fish to skillet. Cook 2 min. or until heated through. Serve topped with cream cheese sauce.

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